Crowley County Combined Library

This course takes you inside this astonishingly complex organ to show you how it works. Recent decades have seen unparalleled advances in understanding how the brain does what it does. Today we can pinpoint the specific regions, or nuclei, where some of life's most mysterious processes take place, including: where light that enters the eye is converted into the subjective experience of sight; where pressure waves that reach the ear are processed into...

Instruction in qi gong, ancient Chinese breathing exercises for health and relaxation.

Home use only.

A complete yo-yo training course that includes freestyle tricks.

Presents the Standard Deviants approach to public speaking, providing four simple strategies for reducing stage fright, and discussing speech organization, and the effective use of statistics, examples, and anecdotes.

Stretching exercises designed to improve posture, reduce stress, burn calories, decrease muscle soreness and stiffness.

Earth teaches over fifteen basic yoga postures and build the foundation for a balanced daily yoga practice.

"This 25-minute video features Fire Scientist Jack Cohen showing examples of homes that were unprotected during a wildfire, homes using home protection guidelines (see below), and examples where home protection guidelines can be put to use. Home Protection Guidelines: Eliminate all flammable materials (potential fuels) within 10 feet of the house. Consider any wood roof flammable; wet the whole roof frequently. Remove flammable materials...

Offers a workout set to the beat of the merengue, mambo, cha-cha, ect.